Personal growth takes time - The Art of Happiness

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Personal growth takes time - The Art of Happiness

Making genuine, long lasting change in your life in your life and significant progress to increase your level of happiness will take while.

The path to Personal growth requires you make significant changes in your habits.

The habits you currently have, were developed over your entire life and changing them will take knowledge, determination, and consistency in order to reach the level of personal growth you truly want to achieve.

Becoming extremely happy will not be easy if you have been sad or depressed for a long time.

However, you can have faith that YOU CAN change by fully understanding your how sadness and depression are actually habitual processes your brain has learned, and that making permanent change is simply about learning new habits, implementing them, and reinforcing the changes you have made.

Even though personal growth takes time, it is more than worth the effort if you ultimately want more happiness in your life.

watch the previous video http://youtu.be/kQRQXjuMySA
or go back to the beginning of the series http://youtu.be/7xFe44YCHSY


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personal growth