What is Paleo? What is the Paleo Diet and where can I find good Paleo Recipes? What are the benefits?

If you’re into health or fitness at all, you’ve probably been hearing the word PALEO or “Paleo Diet” or Paleo Lifestyle being thrown around recently. But even if you’ve just started hearing about the Paleo Diet, it’s actually NOT something new; it’s based on going back to what has worked naturally for over 2,000,000 years

http://www.empowernetwork.com/hansschoff/blog/what-is-paleo-what-is-the-paleo-diet-where-can-i-find-good-paleo-recipes/?id=hansschoff

http://www.empowernetwork.com/dongrantham/hollywood-diet-fast-way-to-lose-weight/?id=dongrantham

The Hollywood Diet isn’t a diet plan at all but more of a juice fast and detoxification drink. Because you are fasting….. your total caloric intake will drop from whatever level of eating you are at currently to just 400 a day. * note; 400 calories a day is not enough

http://www.empowernetwork.com/dongrantham/hollywood-diet-fast-way-to-lose-weight/?id=dongrantham

A Sample Nutrition Plan for an Athlete

Lorin tells it like it is...A Sample Nutrition Plan for an Athlete

http://www.onlywire.com/r/116240672

Celiac Disease Diet

My Friend Eat shares a great post Celiac Disease Diet

http://celiacdiseasetreatment.com/diet

Easy Healthy Snacks for all Ages

Michael gives away some real gems in this article Easy Healthy Snacks for all Ages

http://www.onlywire.com/r/115688922

Diet Plans For Women ? Weight Loss Tips That Work

Oh, Here is a good one! Diet Plans For Women ? Weight Loss Tips That Work

http://www.onlywire.com/r/108168715